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The clever name pays ode to the popular drug Ozempic (which can induce weight loss) since many say consuming the oat-based drink leads to dramatic weight loss. Some even claim that oatzempic Some claim "oatzempic," a drink that combines oats, water and lime juice, can help people drop weight fast ? its name a nod to the popular weight loss drug Ozempic. Here's what experts say. Step by step recipe. Cooking oat vegetable milk. Step 2 pour oatmeal with water in blender. Homemade food concept. Plant based organic veggie milk, lactose free. Oatmeal drinks are high in fiber and protein, but they can also be high in calories and sugar. Learn how to make oat drinks part of a healthy weight-loss plan, and what scientific evidence says about their benefits and drawbacks. Learn how oatmeal smoothies can help you lose weight in a healthy way. Find 17 delicious recipes with fruits, oats, yogurt, and more. Oat water is a mixture of uncooked oats and water that provides hydration and nutrients. Learn how oat water can help with weight loss, blood sugar regulation, detoxification, and more. In a high-speed blender, blend the oats until finely ground. Add the almond milk, frozen banana, peanut butter, chia seeds, vanilla extract, cinnamon, and protein powder and blend on high speed until smooth and creamy. Pour the smoothie into glasses and serve immediately. A cup of cooked oats has just 165 calories, along with 28 grams of carbs, 4 grams of fiber, 6 grams of protein and a handful of nutrients like iron, magnesium, zinc, phosphorus, manganese and selenium, according to MyFoodData. In other words, a serving has as much protein as an egg but with more than 15 percent of your fiber needs for the day. Weight loss foods aren't one-size-fits all, but it turns out that your daily bowl of oats might be more helpful for your health goals than you think. "Oatmeal can actually be a very healthy Oatmeal contains a healthy mixture of fiber, complex carbohydrates, and plant-based protein that

makes it beneficial for weight loss. A half-cup of dry Old Fashioned Quaker Oats contains 150 Oatzempic is the latest weight loss trend. The blended drink created in Oatzempic may range from 150-200 calories, depending on its preparation. The fiber found in oatmeal can impact hormones If you don't need to lose weight, it's also just healthy and delicious, great for maintaining one's optimum weight -- because oatmeal and the other ingredients in this recipe are just healthy good food for most people. Prep Time10 minutesmins. Total Time10 minutesmins. Course: Breakfast, lunch, Snack. Nick Blackmer. "Oatzempic," a drink made from oats, water, and lime juice, is going viral on TikTok due to weight loss claims. Social media users say the oat drink can help people lose 40 pounds The drink isn't meant to taste good; it's supposed to be a weight loss hack. Drink it every day, some influencers on social media claim, and you can lose a staggering 40 pounds in two months. This oatmeal-based drink prioritizes weight loss by promoting a calorie deficit without the associated risks to muscle. That said, individuals aiming for rapid weight loss, such as shedding 40 pounds in two months, may be susceptible to muscle loss. This risk is heightened in cases of extreme calorie restriction, where the body resorts to Instructions. Place the oats in the bottom of a blender and pulse a few times until finely ground. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt. Blend until smooth and creamy, stopping to scrape down the blender as needed. Oatzempic is the latest social media trend that promises significant weight loss?upwards of 40 pounds in two months?by mixing oats with water and lime juice, says Sara Riehm, RD, a certified Blend everything until smooth. If you have an older or less powerful blender, first blend the oats, milk, and yogurt. Then add the fruit and finish blending to make sure the oats are broken down. 2. Taste and adjust the flavor as

needed. To make it sweeter, add more fruit or a drizzle of honey or maple syrup. The meal replacement drink known as "oat-zempic" is made by blending a mix of oats, lime and water with a sprinkle of cinnamon. Brandy Frasier, a mom of three, told "GMA" she has found that Due to the soluble fiber beta-glucan, oats may improve insulin sensitivity and help lower blood sugar levels. 6. Oatmeal is very filling and may help you lose weight. Not only is oatmeal (porridge TikTok users are claiming that a blend of oatmeal, water, and lime juice can help people lose large amounts of weight quickly ? as much as 40 pounds in two months. The theory behind Oatzempic is On TikTok, the new "Oatzempic" challenge sees weight loss hopefuls drink a blend of oatmeal, water and lime juice in attempt to drop 40 pounds in two months. Experts warn that the oat drink is not a healthy weight-loss tactic. " Oats are not Ozempic. Not even close," Emily Haller, a dietitian in the lifestyle medicine program at Trinity Health Ann The viral 'Oatzempic' drink consists of oatmeal, water and lime juice. TikTokers claim the viral shake is helping them lose weight. Source: Getty Images. It's much simpler and cheaper than semaglutide: this weight loss hack consists of a half cup of oatmeal, one cup of water and lime juice. A viral breakfast trend dubbed "Oatzempic The name of the trend is a healthier take on the popular weight loss drug Ozempic. This viral trend features TikTokers consuming oatmeal drinks to shed pounds rather than taking those expensive Actually, the actress suggested that a blended oatmeal drink can help someone lose weight. "If there's a mixed Oat drink, or any other blended drink, for that matter it is possible to shed Nutrition (Per order): Calories: 320. Fat: 4.5 g (Saturated fat: 1.5 g) Sodium: 150 mg. Carbs: 64 g (Fiber: 4 g, Sugar: 31 g) Protein: 6 g. McDonald's Fruit and Maple Oatmeal takes its place as the unhealthiest fast-food oatmeal, mostly because of its 18 grams of added

sugars from the brown sugar that's included and the optional dried fruit Oatzempic is a simple blended drink with a half-cup of rolled oats, 1 cup of water, a dash of cinnamon and a squeeze of lime juice. The name combines oats and Ozempic, a diabetes medication that Some claim "oatzempic," a drink that combines oats, water and lime juice, can help people drop weight fast ? its name a nod to the popular weight loss drug Ozempic. Here's what experts say. Pros. First, there?s nothing wrong with the ingredients used in this drink?in fact, they?re healthy. ?The potential benefit of drinking blended oats, water and lime juice is helping you poop, since oats are rich in a type of soluble fiber called beta-glucan,? Haddad-Garcia notes. Oatmeal drinks are high in fiber and protein, but they can also be high in calories and sugar. Learn how to make oat drinks part of a healthy weight-loss plan, and what scientific evidence says about their benefits and drawbacks. Oat water is a mixture of uncooked oats and water that provides hydration and nutrients. Learn how oat water can help with weight loss, blood sugar regulation, detoxification, and more. Learn how oatmeal smoothies can help you lose weight in a healthy way. Find 17 delicious recipes with fruits, oats, yogurt, and more. Weight-loss diets often shun oatmeal for it's "too-high" carb content, when in reality, oats are nutrient-dense and a healthy source of complex carbohydrates. Here's why oatmeal should be part of your weight-loss plan and how to make it work for you. Reviews. Why You'll Love This Dish. Quick and easy- made in minutes with a handful of simple ingredients. Tasty- peanut butter, banana, vanilla and cinnamon- yum! Filling and satisfying. Packed with nutrients to fuel your day. Versatile - customize with your favorite add-ins. How This Oatmeal Smoothie Can Help Support Weight Loss. A seriously underrated smoothie ingredient! Oatmeal is rich in fiber, and it makes smoothies satisfyingly thick and ultra

filling. This oatmeal smoothie will keep you full all morning, and the oatmeal is a big part of that. Because the oatmeal is ground in the blender, you can use any kind of oats you have on hand. Yes, oatmeal can be good for weight loss ? here's how to eat it as part of a healthy diet. Written by Lindsay Kalter. Jan 6, 2021, 11:20 AM PST. This article was medically reviewed by Kailey Oatzempic is a simple blended drink with a half-cup of rolled oats, 1 cup of water, a dash of cinnamon and a squeeze of lime juice. The name combines oats and Ozempic, a diabetes medication that Some claim "oatzempic," a drink that combines oats, water and lime juice, can help people drop weight fast ? its name a nod to the popular weight loss drug Ozempic. Here's what experts say. Pros. First, there?s nothing wrong with the ingredients used in this drink?in fact, they?re healthy. ?The potential benefit of drinking blended oats, water and lime juice is helping you poop, since oats are rich in a type of soluble fiber called beta-glucan,? Haddad-Garcia notes. Oatmeal drinks are high in fiber and protein, but they can also be high in calories and sugar. Learn how to make oat drinks part of a healthy weight-loss plan, and what scientific evidence says about their benefits and drawbacks. Learn how oatmeal smoothies can help you lose weight in a healthy way. Find 17 delicious recipes with fruits, oats, yogurt, and more. Weight-loss diets often shun oatmeal for it's "too-high" carb content, when in reality, oats are nutrient-dense and a healthy source of complex carbohydrates. Here's why oatmeal should be part of your weight-loss plan and how to make it work for you.